Gift Certificates available!

Gift Certificates available!

Need a great last minute holiday gift? We have gift certificates available to purchase online! Give the gift of health and wellness this holiday season! Click this LINK to purchase your gift certificate! You can print it out and wrap it up or email directly to the...
We are OPEN!

We are OPEN!

We are now offering in-studio group classes with a maximum of 6 people per class (4 people maximum in Kettlebells & Cardio classes). Some virtual group classes and private sessions are still available online as well! NEW POLICY FOR GROUP CLASSES Due to the need...
ONLINE CLASSES NOW AVAILABLE

ONLINE CLASSES NOW AVAILABLE

We are temporarily closed, but we are offering ONLINE private/semi-private, and group classes at a discounted rate! We want to keep you moving and healthy during this stressful time, and we are dedicated to helping you do that. Pricing for Virtual Classes/Sessions: 15...
NEW 1 Hour YOGA CLASSES!

NEW 1 Hour YOGA CLASSES!

We’re excited to add two NEW 1 hour Yoga classes on Tuesdays and Thursdays from 6:00-7:00 pm (beginning on Tues, 3/17)! Let us introduce you to our new Yoga teacher, Pam Noonan! Some of you may know her, as she has been a client at our studio for years! Pam will...
Valentine’s Date Night!

Valentine’s Date Night!

  Announcing a special Valentine’s Friday Night Date Night on Friday, 2/14 from 7:00 – 8:00 pm! Come take a class and then go to dinner at one of the wonderful restaurants here in historic Buford! We are offering two different classes simultaneously....