Workshops

To deepen your practice and have some fun, we invite you to join us for a workshop! We offer a variety of workshops throughout the year taught by inspiring guest teachers and healers. Click the button below to see the schedule of upcoming workshops.

News

Pre-registration and Cancellation Policy

We require you to sign-up online more than 12 hours in advance to reserve your spot in a group class. All group classes have a 12 hour cancellation policy. If you sign-up and do not show up, or cancel within 12 hours of the class, you will still be charged for the...

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Gift Certificates available!

Gift Certificates available!

Need a great last minute holiday gift? We have gift certificates available to purchase online! Give the gift of health and wellness this holiday season! Click this LINK to purchase your gift certificate! You can print it out and wrap it up or email directly to the...

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We are OPEN!

We are OPEN!

We are now offering in-studio group classes with a maximum of 6 people per class (4 people maximum in Kettlebells & Cardio classes). Some virtual group classes and private sessions are still available online as well! NEW POLICY FOR GROUP CLASSES Due to the need...

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ONLINE CLASSES NOW AVAILABLE

ONLINE CLASSES NOW AVAILABLE

We are temporarily closed, but we are offering ONLINE private/semi-private, and group classes at a discounted rate! We want to keep you moving and healthy during this stressful time, and we are dedicated to helping you do that. Pricing for Virtual Classes/Sessions: 15...

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NEW 1 Hour YOGA CLASSES!

NEW 1 Hour YOGA CLASSES!

We're excited to add two NEW 1 hour Yoga classes on Tuesdays and Thursdays from 6:00-7:00 pm (beginning on Tues, 3/17)! Let us introduce you to our new Yoga teacher, Pam Noonan! Some of you may know her, as she has been a client at our studio for years! Pam will be...

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Valentine’s Date Night!

Valentine’s Date Night!

  Announcing a special Valentine's Friday Night Date Night on Friday, 2/14 from 7:00 - 8:00 pm! Come take a class and then go to dinner at one of the wonderful restaurants here in historic Buford! We are offering two different classes simultaneously. Choose...

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New Year’s Sale!

New Year’s Sale!

Our biggest sale of the year is going on now! Purchase a Class Sampler Pack (new clients only) or a Group Class Package and get 15% off! Open a $250 Account and we will add 15% to it! Already have an Account? Add any amount to an existing account and we will add 15%,...

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Gift Certificates available!

Holiday Open House & SALE!

  Please join us for a Holiday Open House on Sunday, 12/8, from 2-4 pm! We'd love for you to bring your family and friends to see the studio, enjoy some refreshments, and mingle with our teachers! We will have door prizes and a SALE!!  $99 Holiday Class Pass -...

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Lakshmi Prosperity Sound Immersion

Lakshmi Prosperity Sound Immersion

Join us on Saturday, 11/23, at 7:00 pm for the Lakshmi Prosperity Sound Immersion! Experience the creation of a divine structure of pure consciousness energy! Combining the sacred sound vibration of Sanskrit chants, Himalayan singing bowls, drums, gongs, and more, to...

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Friday Night Date Night!

Friday Night Date Night!

Our next date night is Friday, Nov 15th, at 7:00 pm and it will be a candlelit Partner Restorative Yoga Class! Bring your significant other to a class for half price and make a date night out of it! $7 per person 1 hour long class each person must register and pre-pay...

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